Tests chosen for you
Not sure where to start? Complete the health survey. AI suggests 5 to 6 tests, including a complete blood count. Use any laboratory and add your results in the app.
Put your lab results
to work.
You get tested. You get the results. Use them in your everyday routine. Biohack feeds findings from your analysis into nutrition and training plans. It also suggests supplements based on your results and health survey, explaining the reasoning behind its recommendations.
See how your results inform your planNutrition. Training.
Supplements informed by results.
Your results deserve more than a drawer. After the analysis, see what to consider in your food, training and supplementation, along with the data behind those suggestions.
Nutrition informed by your lab results
When building your next meal plan, AI uses the lab summary alongside your goal and food preferences.
Your results inform training, too
The findings also feed into your training plan. Under “Impact on your plan”, review training and nutrition adjustments and the reasoning behind them.
Supplement suggestions with a reason
After the analysis, review suggested supplements and why they appear on your list. The app also shows supplements to avoid and available information about contraindications and interactions.
You are not left alone
with a lab report.
- Health survey
- Suggested tests
- Your results
- Your results explained
Keep your results together. Review them before a doctor’s appointment, read the summary and ask the Coach about anything you do not understand.
Know why a supplement was suggested
Recommendations are based on your results and survey, with an explanation for each suggestion. You can also log supplements you already take so the analysis can account for them. Before starting supplementation, check contraindications and consult a doctor or pharmacist.
The line we do not cross
Biohack does not diagnose and does not replace a doctor. It organises the data, explains it in plain language and says clearly when a result needs a human consultation.
You remember your workout.
What about water?
By evening, it is hard to remember how many glasses you had. With Water Coach, log water as you drink and see how much is left to reach your daily goal. Reminders help you remember when your mind is on something else.
- A goal tailored to you, or set manually.
- Quick 250 and 500 ml portions, custom amounts and history.
- Reminders that you control.
The workout that matters most
is the one you did not feel like doing.
Strength does not come from the days when everything goes smoothly. It comes from getting up after a rough week and doing the work. Download the app, answer a few questions and do your first session. It does not have to be perfect. It has to happen.
Your first plan is free. No card needed.
Already a member? Log in