Start for free.
Put it to work.

Try a workout with your own plan and see whether it works for you. Start without a card. If you choose a paid plan, it is a monthly subscription you can cancel at any time.

Free

Try the app for free. No card needed. Includes ads.

0PLN / mo.
  • 1 weekly training plan
  • 3 AI diet days
  • 5 AI Coach messages
  • Biohack AI (not included)
  • Shopping list (not included)
  • Includes ads
Start for free

Basic

Train for a month with a new plan each week. Use the app without ads.

19,99PLN / mo.
  • 4 weekly training plans
  • 7 AI diet days
  • 25 AI Coach messages
  • Biohack AI (not included)
  • Shopping list
  • No ads
Choose Basic

Pro

More plans, Coach conversations and lab analyses than any other package.

99,99PLN / mo.
  • 10 weekly training plans
  • 75 AI diet days
  • 250 AI Coach messages
  • 8 Biohack AI analyses
  • Shopping list
  • No ads
  • Faster generation with AI priority
Choose Pro

What is included in every plan?

Train from your existing plan, log sets and meals, check your history and track water with Water Coach. Review your session with the Coach after training. These activities do not use your monthly allowances.

All prices include VAT (23%). Limits refresh monthly. One training plan is a full week of workouts.

Already a member? Pay for your plan

Know what you pay for.

Weekly training plan

One training credit is used when AI builds a new week, rebuilds your current plan or adds a training day. You can train from the finished plan all week. Sessions and set logs do not use this allowance.

AI diet

Each day of nutrition planning uses one diet credit. A meal swap or asking AI to fill a day also uses one credit. Logging food in the journal does not use this allowance.

Coach & Biohack

Each message to the Coach uses one message from your allowance. A post-workout summary does not. In Biohack, a results analysis or test suggestion uses one analysis from your plan. Biohack starts with Regular.

No fine
print.

Can I cancel at any time?

Yes. Cancel a web subscription in your account settings. Cancel an App Store purchase in Apple subscription settings. After the paid period ends, you return to Free and keep your data and history.

What uses AI limits?

Creating or rebuilding a weekly plan, adding an AI training day, nutrition planning, meal swaps, Coach messages and Biohack analyses use your allowances. Workouts from your existing plan, journal entries and the post-workout summary do not.

Where can I buy a subscription?

Subscribe on the web through Stripe or in the iOS app through the App Store. On Android, payment is on the web; Google Play billing is not available. Sign in to use your plan on all your devices. Monthly prices are 19.99, 59.99 or 99.99 PLN, including VAT.

Is Free / Basic enough to start?

Free includes one weekly training plan to try the app. Basic includes four weekly plans, seven days of AI nutrition and 25 Coach messages. Biohack analyses and higher nutrition allowances start with Regular.

Will prices change?

We publish the current prices here and in the app before purchase. If prices change, we’ll give advance notice; an active subscription is billed under the terms in force at purchase / in the store.

The workout that matters most
is the one you did not feel like doing.

Strength does not come from the days when everything goes smoothly. It comes from getting up after a rough week and doing the work. Download the app, answer a few questions and do your first session. It does not have to be perfect. It has to happen.

Your first plan is free. No card needed.

Already a member? Log in